Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody. That is the beauty of it. It has no technique and therefore no authority. When you learn about yourself, watch yourself, watch the way you walk, how you eat, what you say, the gossip, the hate, the jealousy - if you are aware of all that in yourself, without any choice, that is part of meditation.
So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child.
JKRISHNAMURTI
(Freedom from the Known - 116)
So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child.
JKRISHNAMURTI
(Freedom from the Known - 116)
hi!
ReplyDeletedoes it mean that meditation can be consciously and unconsciously practice. it's no doubt that the mind is always in motion of thoughts and sometimes willing/unwilling...
ok! these other people who prefer certain posture so as to invoke. are they also meditating?
thanks